Let’s make being healthy easy.

Single 1:1 Sessions

A single 1:1 coaching session might be right for you if you have specific questions about nutrition or health and need tailored tips and implementation ideas regarding:

  • Gut health

  • Food freedom

  • Healthy weight loss

  • Optimizing macronutrients (protein, fats, carbohydrates, fiber)

  • Anti-inflammatory diet

  • Movement and fitness—even with the busiest schedule

  • Women’s hormone health

  • Stress management

  • Mindset approaches to emotional eating

  • and much more

Initial session (60 minutes): $190
Follow-up (40 minutes): $110

Apply for a session

Please note that I can only take on a limited number of 1:1 coaching clients. Depending on availability, waiting times can be up to 3 months.

Health & Nutrition
Coaching Program

If you want to level up your overall health - including your physique, gut health, energy levels, and relationship to food - with my 3-month health and nutrition program we’ll get you there efficiently and sustainably.

Tell me more

Unsure which is the right option for you?
Get in touch and we’ll figure it out together:

Get in touch